Kyle Lawson

Kyle brings a strong athletic and coaching background to CrossFit Hendersonville. A former college basketball player, he competed at MSU Denver before spending six years coaching college basketball at both the Division II and Junior College levels. During that time, he was part of multiple championship teams and helped develop All-Americans and professional athletes. Those experiences shaped his passion for teamwork, accountability, and long-term development, along with a guiding belief "to be the coach he wished he had" - present, invested, and focused on the person as much as the performance.

Kyle has been coaching CrossFit for five years, and while the sport may have changed, his “why” has always stayed the same - people. He’s most inspired by helping individuals build confidence, overcome fear, and reach milestones that once felt out of reach. Kyle values both the individual journey and the power of community, believing real progress comes from moving well, showing up consistently, and supporting one another. His goal is to help athletes not only get stronger in the gym, but live healthier, more capable lives - adding years to life and life to those years!