CFH Sweat

CFH Sweat in Hendersonville, TN

Program Description

A 45-minute, high-energy workout designed to get you moving, sweating, and building endurance. These classes focus on functional movements and conditioning in a fun, welcoming environment. No previous CrossFit experience is necessary!

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High-Energy Conditioning

CFH Sweat is built around intense, cardio-driven workouts that keep your heart rate elevated from start to finish.

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Functional Movements

Each workout incorporates real-world, functional movements that improve your everyday strength and mobility.

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All Fitness Levels Welcome

CFH Sweat is fully scalable, making it the perfect fit whether you are just starting out or have years of training under your belt.

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Motivating Group Atmosphere

Train alongside a supportive community of people who push each other to be better every day.

Schedule Your Free Trial Class

Want some quick help or prefer to talk with someone? Feel free to give us a call at (216) 906-8671

Have You Done CrossFit Before?
  1. Schedule your free trial class.
  2. Come try a class with us!
  3. Start training with us regularly.
BOOK A FREE TRIAL
New to CrossFit?
  1. Submit an inquiry to schedule your free trial.
  2. Complete your one-on-one Foundations sessions to learn the movements and get comfortable with CrossFit.
  3. Start training with us regularly!
GET STARTED HERE
visiting?

Visitor Drop-Ins are reserved for experienced CrossFitters who are visiting from out of town. If you are visiting from another affiliate, you are welcome to drop into any of our classes.

DROP IN